Marie Falardeau
July 27th, 2008, 01:07 PM
FYI NAUI has changed its deep stops recommendations for non decompression (recreational) diving over 40' deep.
It is recommended that following dives in excess of 40 feet (12 m), divers make not a one minute stop but a two to three minute stop (with two and one-half ie 2.5 minutes being optimum) at a depth that is half that of the deepest depth reached during the dive and make a precautionary stop in the 10-20 feet zone for not three to five minutes but one minute before returning to the surface. The precautionary stop time may be considered “neutral” time – not counted as either dive time or surface interval time.
This results from studies by Bennet et al (Undersea and Hyperbaric Medicine 2007;34(6):399-406.
So to recap, now 2.5 minutes stop at 1/2 max depth and 1 minute at 10-20 feet.
Reading further in the study results shows that no advantage was gained by staying longer than 1 minute at 10-20 feet (if the optimum 2.5 minute stop was done at half max depth).
Marie Falardeau
NAUI Scuba Instructor
It is recommended that following dives in excess of 40 feet (12 m), divers make not a one minute stop but a two to three minute stop (with two and one-half ie 2.5 minutes being optimum) at a depth that is half that of the deepest depth reached during the dive and make a precautionary stop in the 10-20 feet zone for not three to five minutes but one minute before returning to the surface. The precautionary stop time may be considered “neutral” time – not counted as either dive time or surface interval time.
This results from studies by Bennet et al (Undersea and Hyperbaric Medicine 2007;34(6):399-406.
So to recap, now 2.5 minutes stop at 1/2 max depth and 1 minute at 10-20 feet.
Reading further in the study results shows that no advantage was gained by staying longer than 1 minute at 10-20 feet (if the optimum 2.5 minute stop was done at half max depth).
Marie Falardeau
NAUI Scuba Instructor